For breakfast, I had eggs white omelette with mushroom, green onions, and Cheese. I also had Cottage Cheese which seems to go perfectly with the omelette...For my snack I had a protein bar and a banana...and took a multi-vitamin, which seems to get me through the day, as I had to work 10 hrs and didn't get a break for 6 hrs....so I didn't get a lunch, which is not a habit I want to develop. I did have a Clif bar that got me through the final 4 hrs of my shift, but by the time I was done I was starving....For dinner I had Rosemary Chicken, Red Potatoes, and Garlic roasted Brussel Sprouts...It really hit the spot....The only bad thing about the day was I had the dinner around 9:30PM....
MONDAY is Plyometrics...I'm looking forward to jumping around like a madman :)
DAY 2: 228LB
No comments:
Post a Comment