Sunday, January 9, 2011

MY PURSUIT TO 175 LBS -- DAY 8

2nd week of P90x starts with Chest and Back exercises...I was able to increase my workload and did about 40% more than last week...but I paid the price...Over the weekend, I came up with a cold and a congested chest -- was coughing quite a bit all day. So I was pretty wiped out after the workout, so much so that I had to do the "Ab Ripper" DVD at night...I shouldn't put too much pressure on my body, if I'm feeling a little sick, but I don't feel right if I skip a workout...

Didn't eat much today...A bowl of tomato soup and a small salad for lunch and fish and veggies for dinner..I really didn't have much of an appetite.

WEIGHT: 224LBs


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