FRIDAY...Ended WEEK 2, with KENPO....Because I think KENPO is the least effective workout on the P90X system, I'm always self-aware of putting more effort into it...Sometimes, I don't feel it works me hard enough, but I do it anyway....
SATURDAY...REST DAY.....Pretty did nothing today, but watch College basketball and watch my Atlanta Falcons go down in flames..
So after TWO WEEKS of P90X...I'm feeling really good! The motivation is still there..although the weight loss kinda stalled in the last two days...IN fact I gained 2 LBS...not sure how or why as I haven't really eaten junk...It's a little discouraging, but I'm not going to let a little weight gain get to me....
WEEK 3 BEGINS TOMORROW....CHEST AND BACK
WEIGHT: 224LBS..
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